The West Side Rowing Club will be offering winter training programs that will be open to all West Side members. The Winter Training program will provide all members with the opportunity to maintain and improve their rowing fitness off the water during the winter months. Witner training programs will include a wide range of activities including weight lifting, erging, tank work and circut training.

Traning sessions will be available in three sessions begining on November 16th. The training sessions will be held:

Session I: Monday through Friday, 5:30am - 7:30am and Saturday from 7 - 9am.

Session II: Monday through Friday, 4:00pm - 6:00pm and Saturday from 9 - 11am.

Session III: Monday through Friday, 6:00pm - 8:00pm and Saturday from 11am - 1pm.

Registration for Winter Training will open on Monday October 19th. Anyone interested in joining can do so via Regatta Central. Just click on the "Clubs" tab and scroll down to the West Side logo to sign up. Registration will be first come, first served and space is limited!